Tag Archive | thoughts

Step 4 – Write It Down

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The best advice my Christian mentor offered me about listening to God’s voice was, “Write it down.” Writing down an idea reinforces it in my mind, so I will more accurately remember it later. The practice of writing in a journal absolutely, unequivocally produced for me the desired success in hearing the voice of God and maintaining the integrity of His words. Additionally, journaling your conversations with God offers many excellent benefits, It help you:

  • Differentiate your thoughts from God’s thoughts
  • Return to your conversations with the Lord when you experience times of disconnect from Him
  • Document the Scripture verses He leads you to
  • Preserve the exact words from God’s mouth, so your enemy can’t twist them around, and use them against you later

The Holy Spirit of God reveals His thoughts to me, and I don’t want to miss one of them. Every time I meet with God, I write down our conversation. He already knows my thoughts and questions, but I usually write them down anyway in a notebook or on the computer. Then I wait to hear Him speak. While I’m waiting to hear His voice, I journal every thought popping into my head, no matter how unusual or unimportant it seems. Why? Recording all my thoughts offers me the best chance of discerning the still, small voice of God from the other voices in my head.

As I go back and read what I have written in my journal, I can see where my own thoughts end and God’s begin. While my thoughts lack confidence and certainty, His thoughts are authoritative and convicting. My expressions are timid and self-condemning, but God’s voice exudes strength and encouragement. My ways are naïve and simple, while His ways are wise and wonderful.

Since the Holy Spirit reminds us of God’s Word, you will know the Spirit speaks to you when you recognize a concept or verse from the Bible infused with the words you have written in your journal. You will recognize God’s voice in your notes as He speaks to you in a loving, encouraging, affirming manner. His voice will be apparent when you feel conviction of a sin and when He speaks the truth in love. Read God’s encouragement in this example from my own journal:

Journal Entry on 04/15/2014

My child, I have called you My own. You belong to Me. Do you cherish Me the same way I cherish you? You are everything to Me. I have engraved you on the palms of My hands. Your name is burned into My mind. You are always on My heart. I will never forget you. Try writing My name on your palms and do not forget Me.

Remember what I say to you. Write it down. Draw on it when times are tough. Refer back to it when it becomes difficult for you to hear Me. It will help you recall what I have said to you. I have written so many things on your heart. I have written so many things in My Word. You have My written Word to help you find your way; you have My Holy Spirit to remind you of what I have said. The words spoken by My Spirit within you will lead you back to My written Word. Write down the words I put in your mind and on your heart. Examine them again as needed.

Life gets crazy. A time may come when you do not hear Me. Then you will refer back to your journal and relive the words I have spoken to you. Cling tightly to the spoken and written words I have given you. You will cherish the time we spent together in the past and allow My voice to be heard in your mind and heart once more.

You are My beloved child. I have so much wisdom to send your way. Be diligent in recording the knowledge I impart. Do not take it lightly. It may save you some day. Record everything you hear, big or small. Sometimes the biggest blessings are wrapped in the smallest packages. Record every thought that presents itself in your head. When the words begin to flow more rapidly, you will recognize My hand in it. When you look at it again, you will be able to discern your own thoughts from My thoughts in your journal writings.

Anything worth anything is worth writing down. Write down anything and everything I say to you.


As God mentioned above, my journal becomes really useful when I experience times of spiritual drought—when I feel disconnect from God, when He doesn’t speak to me, or when I can’t hear Him. In reading it again, I’m able to reconnect with God and remember what it sounds like to hear from Him. It helps me remember His character and how He feels toward me. It’s a way to reconnect my spirit with the Spirit of God inside me.

Pausing to listen for His voice is vital. How can I hear Him speak if I don’t leave room in the conversation for Him? Write down your comments or questions to God, and then lift your pen off the paper for a few moments to wait for His response. You may write a paragraph or two, but leave Him space on the page to reply. Do not feel the need to fill the air with your own voice and thoughts all the time. Learn to become comfortable with the silence. Ecclesiastes states, “There is a time for everything, and a season for every activity under heaven: …a time to be silent and a time to speak” (Ecclesiastes 3:1, 7).

Clear your mind of all the clutter and obstructions. If random thoughts enter your mind—like your grocery shopping list or your “to do” list for the day—quickly jot them down so you won’t forget them, and then return your focus to God. Concentrate on the topic of your discussion. Reiterate your questions or comments to Him. Then write down the next thoughts that enter your mind—all of them, no matter how common or strange they may seem. Sometimes you will find abundant meaning in the simplest expressions.

Documenting what you hear God say to you will be monumental in your quest for intimacy with Him. With all the distractions we have pulling us away from God, taking time to read through your journal of His messages to you will put you back on track in focusing your attention in His direction. The ability to read and reread His loving, encouraging words, specifically given to you, will build your confidence in your relationship with Him, just like reading His message of love for you in the Bible does.

Had the scribes not put their time and attention into writing down the inspired words of God, we would not have the Bible today. If you do not write down what He says to you, those words may get lost in your head, and you may not be able to recall them exactly as He gave them to you. Satan would love to twist and mix up the words God has given you to make you believe his version instead. Just as you use the sword of the Spirit, the Word of God, to battle your enemy, you may also use the truth in God’s words you have written down in your journal to fight the one who opposes you. What God says to you will be reinforced by Scripture.

When you learn to distinguish God’s voice, or thoughts, as you are journaling your conversation with Him, write His voice in cursive or italics, and print your thoughts to distinguish the two voices on paper. When possible, date each conversation. Title your journal entry with a fitting name to identify the topic, so it’s easier to spot when you want to return to it later.

Maybe you love to blog or post on social media. When your conversations with God are not too personal, consider posting them in some form. You can tweak them to be more generic and allow others to enjoy a word from the Lord. If you don’t yet have a blog, you may set one up free on WordPress.org or WordPress.com. I maintain a blog on my website, www.sindynagel.com. The posts filed under the category titled “From God’s Heart to Yours” come from messages I hear from God and relay to you. Here’s a sample:

Life in the Son

Lord, I have been in a slump because of the dreary weather. Would You shine some light into my life? Does the sun, or the lack of it, really make that big of a difference in my life?

My child, if only you knew. Life in the Son makes a monumental difference. The sun I have placed in the sky may lift your spirits while it shines, but it does not provide constant light, as you know. Truly, My Son will shine His light into your darkness at all hours of the day and night. You never need to endure the storms of life alone. I am with you always. I will shine My light of life into every dark corner. I will light the way for you. I will lead you in the path of life.

My sweet daughter, life in the Son does make a big difference. Even on the darkest of days, you may have joy in your heart because you belong to Me. I am the true light that gives life. As you walk in the rain, My light will lead you on your way. Follow Me and you will never walk in darkness, because I am the light of life. (See John 8:12.) I have made My light shine in your heart to give you the light of the knowledge of the glory of God in the face of Christ. (See 2 Corinthians 4:6.)

My precious one, life in the Son does make a big difference. You may be downcast for a little while, but consider what I have done for you. I am light. I have given you My light. In Me there is no darkness. (See 1 John 1:5.) Never again will you remain in darkness, because you believe in Me, the light of the world.

Are you downcast? Look to Me for your happiness. Are your spirits low? I will lift you up on eagle’s wings. Are you depressed? I will remove your sackcloth and clothe you with joy. Are you stuck in a pit? I will pull you out and place you on solid ground. Are you caught in the middle of a storm? I will weather it with you and bring you to a place of rest. I am with you.

Seek Me, My child, and I will give you joy in your spirit and peace in your heart. My light will illuminate the darkest of days. Even as we speak, the skies are getting brighter. I have come into the world as a light, so that no one who believes in Me shall stay in darkness (John 12:46). Life in the Son does make a big difference. Choose the light of life.


The gift of the Holy Spirit and the ability to hear God’s voice are like having your own Bible, personalized just for you. At all times and in all places, you have access to God’s will and word through His Spirit inside you. The Holy Spirit takes the words of God and Jesus and makes them known to you. Listen to the inspired word of God inside you, and write it down. You’ll be thankful you have the opportunity to refer back to God’s personal words for you at a later date.

Each word He utters has value and may connect to other things He reveals to you later. The thoughts God gives you one day may make sense down the road a month or two later. You may ask God a question or pray a prayer He doesn’t answer for several days, weeks, months, even years. Recording your conversations will allow you to track and relate one to another, as God uncovers His will, plan, and purpose for your life.

Rejoice whether you hear one word, four sentences, or two paragraphs from the mouth of the Lord. Each and every word God speaks to you is precious and valuable. Sometimes the most priceless things God says are one-word expressions. Don’t compare how He speaks to you with how He speaks to your friend. He communicates with you exactly the way you can hear Him with exactly the word(s) you need to hear—no more, no less. Write down every word God says to you while you practice the art of listening to His voice. You’ll be really glad you did!

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Book One in Hearing God's Voice Series

Book One in Hearing God’s Voice Series


Let Me Direct Your Path

My dear one, it is so good to speak with you again. Thank you for spending this time with Me. I desire to sit with you every day and connect in conversation with you again. I desire to direct your days, to minister to you, to educate you, to prepare you, and to motivate you to carry out My work. I want to fill you with My goodness, relay My thoughts to you, fill you with My wisdom, and help you appreciate My presence in your life. I am with you always.

You may speak to Me any time. However, I do appreciate when you start your day spending time with Me. It shows Me that you are trying to make Me your first priority. It shows Me that you are eager to know My will and plan for your life. It warms My heart to know that you care enough about Me to give up a little sleep. I am blessed by meeting with you in the morning, before you begin your day with your own plans.

Your plans may be good, but they may not be My best for you. My ways are higher than your ways. My thoughts are higher than your thoughts. I see the future. I know the past. I see all and know all. It is in your best interest to seek Me first, before you set out to accomplish anything. Do not run ahead in a direction I have not prepared for you. When you do, you may encounter snares, traps, conflicts, and barriers. But when you run the race I have marked out for you, everything you come up against has been ordained by Me.

On My path, any trials you face have been allowed by Me. It is My goal to mature you spiritually. In order to accomplish this, sometimes I have to get your attention. Seek first My kingdom and My righteousness. I use all things for your good, to get your attention, to challenge your faith, to increase your trust in Me, to refine your character, and to return you to Myself.

“For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon Me and come and pray to Me, and I will listen to you. You will seek Me and find Me when you seek Me with all your heart. I will be found by you, and will bring you back from captivity.” (See Jeremiah 29:11-14)

You have been held in captivity by the things of this world. Seek Me with your whole heart again, and you will find Me. Call upon Me, come and pray to Me, and I will listen. I am the Lord. I am your Lord. I know what is best for you, and I want to guide you on the path I have planned out for you. Please seek Me first, before everything else, and then listen for My voice within throughout the day. I am with you always. You have access to Me at all times. I love you, My child. Let Me direct your path.

A Delicate Balance


Do you not know that your body is a temple of the Holy Spirit, Who is in you, Whom you have received from God? You are not your own, you were bought at a price. Therefore honor God with your body. (1 Corinthians 6:19-20)


Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—His good, pleasing and perfect will. (Romans 12:2)


Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from Your presence or take Your Holy Spirit from me. Restore to me the joy of Your salvation and grant me a willing spirit, to sustain me. (Psalm 51:10-12)


My beloved one,

Honor Me with your body—it is My dwelling place. Deep within your inmost being, I make your heart My home. Do not defile your body, it is My holy temple. You are not your own. You have been purchased by My blood; I redeemed you. You belong to Me; therefore, honor Me with your body. You are My child. Put to death the misdeeds of the body and live by the Spirit of the One Who adopted you for all time.  

Renew your mind with My good pleasure. Immerse yourself daily in My Word. Do not be conformed to the ways of this world, but be transformed by Me. Do not believe the lies that originate in the darkness. But listen to the truth spoken by My Spirit. Let Him recreate your thoughts. Bathe yourself in Scripture, using it as your fortress and your defense on the battlefield of your mind.

Your spirit has been linked with mine. Live in step with the Spirit, disregarding the desires of the flesh. Set your mind on what the Spirit desires and deny the impulses of the body. When your body, mind, and spirit all cooperate with My Spirit, He gives life to your mortal body and purifies your depraved mind.

The balance between body, mind, and spirit is delicate and difficult to achieve. Only when you live by My Spirit will you find your equilibrium. Listen to My voice within and submit yourself daily into My care and guidance. I am here to help you succeed. Take My hand and walk with Me. I will see you through your challenges and rejoice with you in your victories. We will overcome.

Let My children, called by My name, delight with Me in the joy of My salvation!


Find Your Way in Me

The Lord has established His throne in heaven, and His kingdom rules over all (Psalm 103:19).

Blessed one, I am your Creator and you are the crown of My creation. You reflect My glory. I adopted you as My very own child. You belong to Me.

I established My throne in heaven and My kingdom rules over all. I am the God of your father and his father before him. My power and authority ruled over all the generations before you and will continue to rule over all generations to come.

I will shepherd you as My sheep. I will gather you in My arms and carry you close to My heart. I will gently lead you down paths already marked out for you. You will listen to Me and follow Me because you know My voice. My ways are higher than your ways and my thoughts than your thoughts.

I am the Most High; the Sovereign Lord of the universe, ruler of everything in heaven and on earth. I rebuke the wind and the waves. I protect you in the storm. Now rest in Me; I am in control of all things. Trust in Me; I keep My promises. Rely on Me; your strength and power come from Me alone.

You are My child whom I love deeply. Drink from the depths of My love and find your way in Me.


Also see:

2 Corinthians 3:18, Ephesians 1:5, Isaiah 40:11, John 10:4, John 10:27, Isaiah 55:9

Ask Me Anything

And this is the testimony: God has given us eternal life, and this life is in his Son. Whoever has the Son has life; whoever does not have the Son of God does not have life. I write these things to you who believe in the name of the Son of God so that you may know that you have eternal life. This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us—whatever we ask—we know that we have what we asked of him (1 John 5:11-15).

Anything. Ask Me anything according to My will and you will have it. I already know exactly what you need and want, but I prefer to hear you ask Me for it. When you approach Me with respect, in humility, I see you understand your dependence on Me. I desire to be involved in your everyday life. I created you to enjoy an intimate relationship with you.

Many times, you forget about Me and run ahead on your own path, toward your own goals. Your ways may seem good and right, however, My ways are higher than your ways and My thoughts higher than yours. (Is. 55:9) Your way may not be My best for you. Seek Me to know My will at all times, in all circumstances.

Truly intimate relationships are achieved when two people regularly spend time communicating their deepest thoughts with one another. I desire to spend time in personal two-way conversation with you. I know your thoughts, but I want to hear you communicate your innermost feelings and longings to Me, and then listen. Sit quietly and listen to My voice within your heart.

You know My voice. Listen to My words of wisdom and encouragement. I will comfort you in your sorrows and counsel you in your daily decisions. Hear Me communicate the depth of My love for you. Let Me direct your paths. I am your Savior, now let Me be your Lord.

Talk to Me throughout your day. I am with you always, only a whisper away. Breathe a prayer to Me at all times, in all places. Be confident that you will have whatever you ask for according to My will. Anything.


My Dwelling Place

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your body. (1 Corinthians 6:19-20)

My Dwelling Place

My child, where you live is not important to me—but where I live is. I make my home in you. If your house is not suitable for you, you may move. But if my dwelling is not suitable for me, I must stay. See to it that my temple, your body, is a suitable dwelling place for me. Do not fill your body with unhealthy food and drinks. Do not overindulge in the spirits of alcohol, but overindulge in my Spirit. Do not be gluttonous with your food intake, but eat only what you need to sustain a healthy body. Is your body fit for a King?

Be careful what sights your eyes take in. It would be better to be blind than to fix your eyes on inappropriate things. Be mindful of what you listen to. The prudent woman filters what she hears. Do not listen to unwholesome talk and gossip. Let them pass by you, and do not concentrate on those things. Most certainly, do not further the rumors by repeating what you have heard. Hold your tongue when necessary, and make sure that the words you speak are pleasing to me. Let your words be an encouragement to another. Build up your sister, do not tear her down.

 Run your thoughts through my holy sieve. Take every thought captive, and do not hold on to immoral ideas. See to it that your thoughts are pure and blameless. Discard any notion that is not worthy of me. Live an upright and virtuous life. Others are watching every move you make, every step you take. Live into my perfect will, and enjoy the abundance of the life I offer you. When you remain in me, I will remain in you. Will you honor me with your body, my dwelling place?